Published Aug 25, 2022

Mental Strength in Entrepreneurs — with Dr. Emily Anhalt

Clinical psychologist Dr. Emily Anhalt delves into the importance of emotional fitness for entrepreneurs, highlighting the balance of narcissism and imposter syndrome while offering mental resilience strategies like 'emotional pushups.' She also discusses the dual role of technology on mental health and the need for leaders to harness its power for positive human connection.

Episode Highlights

Topics covered

Episode Highlights

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Mental Strength in Entrepreneurs — with Dr. Emily Anhalt

Topics covered

Popular Clips

Healing Through Relationships

Self-Awareness in Leadership

Understanding Emotions

Entrepreneurial Mindset

Clean Living Insights

Embracing Discomfort

Moral Blindness

Emotional Fitness Defined

Entrepreneurial Insights

Power and Perception

Mental Health Revolution

Emotional Fitness Insights

Episode Highlights

Emotional Fitness

Entrepreneurial Mindset

Technology and Mental Health

Related Episodes

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Office Hours: Dealing With Mental Health

The Psychology of Money — with Morgan Housel

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Office Hours: NFTs, Bullish Investments, and Empathy

Conversation with Jennifer Cohen — Building Healthy Habits and Staying Confident

The Future of Entrepreneurship Part 1: What Makes a Good Entrepreneur? How Do I Raise Capital? Is Balance Ever Possible?

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Office Hours: Recessionary Signals, Investing Advice, And Dealing With a Toxic Work Environment

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Office Hours: IPOs, Net Promoter Scores, and Investing in Yourself

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Mental Strength in Entrepreneurs — with Dr. Emily Anhalt

Topics covered

Popular Clips

Episode Highlights

Emotional FitnessDr. Emily Anhalt, a clinical psychologist and co-founder of Coa, discusses emotional fitness and its significance for entrepreneurs. She outlines the seven traits of emotionally fit leaders and introduces the concept of 'emotional pushups' to enhance mental resilience.

Emotional Fitness

Entrepreneurial MindsetEmily Anhalt explores the psychological landscape of entrepreneurs, focusing on the interplay between narcissism and imposter syndrome. She highlights the importance of emotional fitness and proactive mental health practices in leadership.

Entrepreneurial Mindset

Technology and Mental HealthEmily Anhalt explores the psychological impact of technology and its potential to both harm and heal mental health. She discusses the corrupting influence of power and the importance of using technology to support human relationships.

Technology and Mental Health

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