Embracing Discomfort
Oxytocin plays a crucial role in bonding and emotional well-being, highlighting the importance of affection for mental health. Verbalizing feelings can provide clarity and shift our relationship with our emotions, while pausing to sit with discomfort allows for deeper understanding and better choices. Embracing discomfort rather than avoiding it can lead to more meaningful insights and personal growth.In this clip
From this podcast
The Prof G Pod with Scott Galloway
Mental Strength in Entrepreneurs — with Dr. Emily Anhalt
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