Mental Health Revolution
Emily shares her journey from struggling with ADHD in Silicon Valley to becoming a clinical psychologist specializing in entrepreneurs. She highlights the significant impact of mental health on tech leaders and discusses her innovative approach at CoA, a gym for mental health that combines therapy with community-driven emotional fitness classes. The concept of "emotional pushups" emerges as a proactive way to strengthen mental resilience.In this clip
From this podcast
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Related Questions
What is emotional health as discussed in the episode Emotional Fitness and Entrepreneurship — with Dr. Emily Anhalt and the clip Emotional Fitness Explained?
What are daily emotional fitness practices discussed in the episode Emotional Fitness and Entrepreneurship — with Dr. Emily Anhalt and the clip Emotional Fitness Explained?
What are the daily emotional fitness practices discussed in the episode Emotional Fitness and Entrepreneurship — with Dr. Emily Anhalt and the clip Emotional Fitness Explained?