Emotional Resilience Strategies
Teaching kids to embrace emotional discomfort is crucial for building resilience. Engaging in challenging conversations helps them understand that emotions are manageable. Additionally, evaluating the purpose behind expressing anger can guide effective communication, allowing for healthier interactions and personal growth.In this clip
From this podcast

The Prof G Pod with Scott Galloway
Conversation with Anger Professor Dr. Ryan Martin — The Science of Anger
Related Questions
What is the best advice for having an uncomfortable conversation, particularly as a child having a conversation with their parent, as discussed in the episode EPISODE #1003: Why Youth Mental Health & Suicide Matters to Everyone – Dr. Mark Goulston, in the episode Episode #46: How Do You Help a Kid Who Shuts You Out?, and the clip Opening Up Teens?
What is the best advice for having an uncomfortable conversation, particularly as a child having a conversation with their parent, as discussed in the episode EPISODE #1003: Why Youth Mental Health & Suicide Matters to Everyone – Dr. Mark Goulston, in the episode Episode #46: How Do You Help a Kid Who Shuts You Out?, and the clip Opening Up Teens?
What is the best advice for having an uncomfortable conversation, particularly as a child having a conversation with their parent, as discussed in the episode Episode #46: How Do You Help a Kid Who Shuts You Out? and the clip Opening Up Teens?