Rethinking Nutrition
The conversation highlights the misconceptions surrounding natural fats and the detrimental effects of refined carbohydrates on health. Emphasizing the importance of clean, well-sourced foods, the discussion also touches on the benefits of intermittent fasting and the negative impact of artificial sweeteners on appetite regulation. By focusing on whole foods and mindful eating, a healthier lifestyle can be achieved.In this clip
From this podcast
The Prof G Pod with Scott Galloway
Modern Medicine and its Blind Spots — with Dr. Marty Makary
Related Questions
What do the greatest gut health and nutrition experts say are the effects of artificial sweeteners as discussed in the episodes Modern Medicine and its Blind Spots — with Dr. Marty Makary and Rethinking Nutrition?
Are artificial sugars healthy, as discussed in the episode Modern Medicine and its Blind Spots — with Dr. Marty Makary and the clip Rethinking Nutrition?
Are artificial sugars healthy as discussed in the episode Modern Medicine and its Blind Spots — with Dr. Marty Makary and the clip Rethinking Nutrition?