Friendship and Longevity
Curating a supportive social circle is crucial for longevity, as friends influence health behaviors significantly. Emphasizing the importance of whole food, plant-based diets, learning to cook at home can transform eating habits. Finding delicious recipes that satisfy cravings is key to making healthy choices sustainable and enjoyable.In this clip
From this podcast
The Prof G Pod with Scott Galloway
Living for Longevity — with Dan Buettner
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