Standards Over Goals
Andrew shares a powerful perspective on the importance of setting standards rather than merely chasing goals. By establishing personal benchmarks, such as performing a specific number of pull-ups or push-ups, individuals can maintain consistent performance and avoid the pitfalls of goal-oriented thinking. This approach fosters a mindset of continual improvement and resilience, ensuring that one never falls below their self-imposed standards.In this clip
From this podcast
The Prof G Pod with Scott Galloway
The Keys to Healthy Living — with Andrew Huberman
Related Questions