Habits and Change
Scott shares his personal shift in priorities, trading time spent on leisure for fitness, emphasizing the life-changing benefits of being in great shape. Charles discusses how the pandemic has disrupted our routines, leading to new cues and rewards that reshape our habits. He highlights a psychological shift where individuals realize alternative lifestyles can be more fulfilling, suggesting that these changes will have lasting impacts even as society returns to normal.In this clip
From this podcast
The Prof G Pod with Scott Galloway
Jumping the SPAC Shark, Greenwashing, and Building Productive Habits with Charles Duhigg
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