Mental Health for Founders
Growing up in Silicon Valley shaped Emily’s understanding of psychology and its impact on tech entrepreneurs. She emphasizes the importance of mental health for leaders, noting that while many are high-functioning, they still require support. Through her work at COA, she aims to make mental health care as accessible and proactive as physical fitness, introducing concepts like emotional pushups to foster community and resilience.In this clip
From this podcast
The Prof G Pod with Scott Galloway
Emotional Fitness and Entrepreneurship — with Dr. Emily Anhalt
Related Questions
What is emotional health as discussed in the episode Emotional Fitness and Entrepreneurship — with Dr. Emily Anhalt and the clip Emotional Fitness Explained?
What are daily emotional fitness practices discussed in the episode Emotional Fitness and Entrepreneurship — with Dr. Emily Anhalt and the clip Emotional Fitness Explained?
What are the daily emotional fitness practices discussed in the episode Emotional Fitness and Entrepreneurship — with Dr. Emily Anhalt and the clip Emotional Fitness Explained?