Body Awareness
As we age, our bodies require more attention and care, particularly in managing alcohol consumption and overall health. Recognizing the impact of lifestyle choices on well-being is crucial; it's not just about genetics but also how we nurture our bodies. Taking time to evaluate and adjust our intake can lead to a happier and healthier life.In this clip
From this podcast
The Prof G Pod with Scott Galloway
Labor Market Failures & Opportunities — with Byron Auguste
Related Questions
I have a question about this episode Anne Lamott and Josh Waitzkin — The Tim Ferriss Show and this Finding Grace. I struggle with addiction. I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
I have a question about the episode Anne Lamott and Josh Waitzkin — The Tim Ferriss Show and the clip Finding Grace. I struggle with addiction, where I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?