Emotional Audits
Mike emphasizes the importance of conducting an emotional audit at the end of each year. By evaluating various aspects of life—relationships, activities, and even substances—one can discern the emotional rewards versus costs. This introspection can lead to healthier choices and a deeper understanding of what truly brings joy and fulfillment.In this clip
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Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection?
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection?
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection?